Finally…Get To The Root Of Your Anger

And Get Rid Of It For Good!

Repressed memories of traumatic or enraging events can trigger angry feelings. You may not even remember the source of your anger.

anger managementThe instinctive, natural way to express anger is to respond aggressively. Anger is a natural, adaptive response to threats; it inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and to defend ourselves when we are attacked. A certain amount of anger, therefore, is necessary to our survival.

On the other hand, we can’t physically lash out at every person or object that irritates or annoys us; laws, social norms, and common sense place limits on how far our anger can take us.

Chances are good that if you do have a problem with anger, you already know it. If you find yourself acting in ways that seem out of control and frightening, you might need help finding the default cause of this emotion.

Let Me Help You Find Your Default

You Have Everything To Gain…